I’m interested in helping you get past survival mode and start thriving in your one precious life.

Mother of two, Associate Psychotherapist, Writer, Doula, and Educator; I have a special passion for supporting families dealing with health crises and chronic illness. I love working with creative people and helping them figure out their processes and getting “Unstuck”.

I see it like this:

We all desire to be loved and seen. If we don’t have that as children, it can affect how we function as adults and in our relationships.

Although we can’t go back in time, becoming aware of our hurts and scars can help us heal going forward and therapy is a good place to get help with that.

I accept people as they are and appreciate the unique adaptions that helped them survive life’s tough situations.

I can meet you where you are in life.

My life has enriched my understanding and growth and led me to become a therapist.

New parenting, peri/menopause, children and their needs, new family configurations, new job/role, midlife wake-up moments, grief and loss, medical diagnosis, trauma, empty nest, leaving home, and the college journey…

I am here to help you grow in your life and hold space for you.